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Do your light sensitivity eyes often make you unable to see clearly and cause squinting, tearing, eye pain, and headaches, affecting your daily life? We really understand your discomfort and pain. So we’re here to help you get over this and guide you to choose the right sunglasses that can effectively alleviate this situation. Keep reading, and we’ll try to help you find a best sunglasses for light-sensitive eyes.
Why are blue eyes more sensitive to light?
Do regular sunglasses help with light sensitivity?
Are polarized sunglasses helpful?
Do extra dark sunglasses really work?
Best sunglasses for sensitive eyes
Indoor sunglasses for light sensitivity
Blue eyes have less melanin than other colored eyes, while melanin is the pigment that helps protect the eyes from ultraviolet (UV) rays. With less melanin, people with blue colored eyes can't block out as much sunlight, leading to increased light sensitivity or photophobia. This reduced protection makes blue eyes more prone to glare and eye strain in bright conditions. People with blue colored eyes need sunglasses with 100% UV protection to relieve light sensitivity eye and maintain eye health.
For those eyes that are sensitive to light, a pair of standard sunglasses seems to be a good choice—and for some people, they work very well. This is a simple way to reduce discomfort in bright light conditions by limiting the amount of light entering your eyes, especially if you choose a pair of sunglasses with Lens Category 3 or higher.
However, if you have low or poor vision, you may find this approach less effective. This is because, while a standard pair of sunglasses can ease your light sensitivity, they also limit the amount of light entering your eyes, making it harder for you to see clearly. In addition, you may still be affected by light glare. Therefore, it takes a delicate balance between blocking light to reduce sensitivity and allowing enough light for clear vision.
In this case, you may want to consider a pair of polarized sunglasses. Polarized lenses do help filter horizontal or reflected light and reduce glare from surfaces such as water, concrete, snow, and glass. They can also help provide a more natural color perception and improve contrast.
Extra dark sunglasses can actually worsen light sensitivity by causing the pupils to dilate, letting in more light, and potentially increasing discomfort. They often lack proper UV protection, which is crucial for preventing further eye strain and long-term damage. Additionally, dark lenses do not effectively reduce glare or improve contrast, which are essential for sensitive eyes. Therefore, dark sunglasses are not the best sunglasses for light sensitive eyes.
Tinted glasses are a bold fashion statement but also do great help in reducing light sensitivity. For example, some studies have shown that:
Warm rose-brown lens tint can help reduce light sensitivity in some people by blocking certain wavelengths of light that cause light sensitivity and trigger migraines.
Amber and purple tinted sunglasses can help relieve light sensitivity induced by corneal pathology, post-cataract, retinitis pigmentosa, brain trauma, photophobia, achromatopsia, and blue light.
An optometrist can assess which specific types of light conditions you may be more sensitive to and recommend tinted lenses to help. You may need to experience glasses for light sensitivity in different light conditions (indoors and outdoors) to find the X that works best for your eyes.
It’s important to note that extra dark sunglasses for sensitive eyes don’t guarantee that your eyes are completely protected from damage. Therefore, you still need to check if they are real UV protection sunglasses with an ultraviolet filter to block harmful rays from the sun. Check to make sure the sunglasses you choose have the UV400 mark, or ask your optician to help you.
When indoor artificial lights and digital device screens are way too bright, wearing dark sunglasses indoors is not practical. In this case, some people prefer to get two different pairs of glasses, one with dark lenses for outdoors and light tint sunglasses for indoors, which helps reduce the effects of glare.
We offer a wide range of best sunglasses for sensitive eyes to make it easier for you to get sunglasses for sensitive eyes. From light tint sunglasses to polarized sunglasses to mitigate strong sunlight, we have a variety of high-quality sunglasses—no matter which frame style you choose.
If you are seeking the best sunglasses for sun sensitive eyes, please don’t use extra dark sunglasses. Instead, try MythGreece sunglasses both indoors and out.
Need more advice? Visit our buying guide for some helpful tips on choosing best sunglasses for sun sensitive eyes or visit our #MythGreece blog for style inspiration and Greece travel.
